LET’S FOLLOW THE RULES
These are hard times from every point of view, and we all have to cooperate to get over them soon.
Let’s then respect the government guidelines that, it is proved, are the most effective weapons in this situation.
DON’T GIVE UP ON YOURSELF
But even if we stay at home, we do not have to neglect taking care of ourselves above all during hard times. This helps us against anxiety and discouragement in favour of our health.
In fact this suspended time can be an opportunity for welcoming new and good habits, simple and, why not, even pleasant.
So in addition to the well-known hygienic guidelines, here please find some hints from us at SOLIDEA:
KEEP MOVING
Fitness tutorials and guides are plentiful on the internet: from gym to yoga there is a wide range of proposals, for all tastes, ages and physical conditions. And in the meantime why not dancing! Studies show dancing helps to improve our muscle strength and tone, agility, balance and coordination, preventing a lot of pathologies. Furthermore: dancing gives powerful energy, eliminates stress and depression and is good for our brains. Remember to exercise with perseverance, no matter what physical activity you prefer, and you will be satisfied with the results. These ones will be more rewarding if you wear one of the micromassage shorts from our SILVER WAVE product line (catalogue link): available in different lengths and for all tastes and needs, to improve performance, shape and tone. These are also ideal also for people not very sporting or too busy with the family: the micromassage action is activated by our natural body movements.
CULTIVATE YOUR PASSIONS
This is a great chance to dedicate yourself to those activities that are very often neglected because of lack of time, but that give you great pleasure.
(Re)read the classics, enjoy a good film, embroider or knit, strum the guitar, draw with your children: there is no limit to the imagination and creativity deriving from your favourite hobby. It is good both for soul and mood.
To avoid the effects of a sedentary lifestyle, help your legs and your body with the graduated compression of our knee-high socks: RELAX UNISEX with a smooth and elegant knitting (catalogue link), or our ACTIVE line, made of wave fabric (catalogue link) in different lengths and flou colours.
THE POWER OF DECLUTTERING
Now we have more time to get into details, tidy up parts of our home, eliminate things no longer necessary, make repairs that we have been postponing for so long: it is a good idea to keep us busy in useful, little houseworks that let us feel good, with everything organized and under control.
In these moments our SOLIDEA MAN line can be a big help (catalogue link): high-tech shorts made of patented micromassage system, breathable, retaining, made with special silver ion bacteriostatic yarn.
PYJAMA ALL DAY LONG: NO
Nothing forbids us from being a bit comfortable while staying at home. But this doesn’t mean we can’t be well dressed and maybe even a bit sexy. RED WELLNESS LEGGINGS with their smooth knitting and fashion colours (catalogue link) have casual glamour for every moment during the day, as well as a toning and anti-cellulite effect coming from their infrared-ray yarn.
And not forget our leg beauty treatment, NIGHT WELLNESS, night-time hold-ups (catalogue link): the pink version, combined with a silk negligee or your favourite large shirt, is a really marvel. Waking up with slimmer legs is then a great satisfaction.
Come on! Cheer up!
#everythingwillbefine
